Spanish recipes

7 Spanish recipes from MealTote's Europe collection, each with calories, protein, ingredients and step-by-step instructions. Pick Spanish as a favorite cuisine in MealTote and the planner works more of these into your week.

Plan a week with Spanish recipes

Spanish breakfast recipes

Huevos Rotos with Crispy Potatoes & Chorizo40 min · 530 kcal · 24 g proteinTortilla Española (Spanish Potato & Onion Omelet)50 min · 555 kcal · 17 g protein

Spanish lunch recipes

Espinacas con Garbanzos (Seville Spinach & Chickpeas)35 min · 635 kcal · 28 g protein

Spanish dinner recipes

Albóndigas en Salsa (Turkey Meatballs in Tomato & Wine Sauce)50 min · 755 kcal · 50 g proteinChicken, Chorizo & Shrimp Paella55 min · 640 kcal · 40 g proteinGambas al Ajillo (Sizzling Garlic Shrimp) with Crusty Bread20 min · 575 kcal · 55 g proteinPinchos Morunos (Spiced Pork Skewers) with Roast Potatoes165 min · 565 kcal · 53 g protein

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