French recipes

11 French recipes from MealTote's Europe collection, each with calories, protein, ingredients and step-by-step instructions. Pick French as a favorite cuisine in MealTote and the planner works more of these into your week.

Plan a week with French recipes

French breakfast recipes

French Crêpes with Berries, Yogurt & Nutella35 min · 510 kcal · 19 g proteinFrench Omelette aux Fines Herbes with Gruyère25 min · 560 kcal · 28 g proteinQuiche Lorraine75 min · 640 kcal · 26 g protein

French lunch recipes

Croque Monsieur25 min · 645 kcal · 40 g proteinFrench Onion Soup with Gruyère Croutons110 min · 585 kcal · 22 g proteinTuna Niçoise Salad with Dijon Vinaigrette35 min · 525 kcal · 34 g protein

French dinner recipes

Dijon-Rosemary Pork Tenderloin with Mustard Yogurt Sauce45 min · 550 kcal · 67 g proteinFrench Onion Chicken50 min · 760 kcal · 61 g proteinPoulet à la Moutarde (Creamy Dijon Chicken)55 min · 705 kcal · 53 g proteinRatatouille with White Beans & Crusty Bread75 min · 665 kcal · 26 g proteinWeeknight Bouillabaisse with Garlic Rouille Toasts50 min · 750 kcal · 56 g protein

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