Weeknight Bouillabaisse with Garlic Rouille Toasts

Photo: Arnaud 25 · CC BY-SA 4.0 · source
Provence's famous fisherman's stew made simple: chunks of cod and plump shrimp poached in a saffron-orange tomato broth, served with crisp toasts spread with garlicky rouille.
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Ingredients
- 1¼ lb cod fillets, in 2-inch pieces
- 12 oz raw shrimp, peeled
- 1 small onion, diced
- 2 celery stalks, diced
- 1 carrot, diced
- 8 oz baby potatoes, diced
- 4 garlic cloves, minced (1 for the rouille)
- 2 cans diced tomatoes
- 4 cups seafood stock or chicken broth
- 2 strips orange zest
- 1 baguette, sliced and toasted
- chopped parsley
From your pantry: ⅓ cup mayo, 4 tbsp olive oil, 1 tsp paprika, ½ tsp saffron threads, 1 tsp fennel seeds, ½ tsp dried thyme, 1 bay leaf, pinch of cayenne, salt, pepper.
Instructions
- Stir the mayo with 1 grated garlic clove, the paprika and the cayenne to make the rouille; chill.
- Heat the oil in a Dutch oven over medium-high and cook the onion, celery, carrot and potatoes for 8 minutes until softened.
- Add the remaining garlic, fennel seeds, thyme, bay leaf, saffron and orange zest and cook 1 minute, then the tomatoes; cook 5 minutes, stirring.
- Pour in the stock, bring to a lively simmer and cook until the potatoes are tender, about 10 minutes. Season well with salt and pepper.
- Lower the heat, add the fish and simmer gently 3 minutes, then add the shrimp and cook until the shrimp are pink and the fish flakes, 3 to 4 minutes more. Avoid stirring so the fish stays in chunks.
- Ladle into wide bowls, sprinkle with parsley and serve with toasts spread with rouille to dunk.
Tip: Half a bulb of fresh fennel, diced with the onion, is traditional and adds a sweet anise note. Bottled clam juice mixed half and half with broth is a good stand-in for fish stock.
Nutrition per serving
| Calories | 750 |
|---|---|
| Protein | 56 g |
| Carbohydrates | 66 g |
| Fat | 30 g |
| Fiber | 7 g |
| Sugar | 11 g |
| Sodium | 2270 mg |
Adapted from The Posh Journal.