Colombian recipes

6 Colombian recipes from MealTote's Latin America & the Caribbean collection, each with calories, protein, ingredients and step-by-step instructions. Pick Colombian as a favorite cuisine in MealTote and the planner works more of these into your week.

Plan a week with Colombian recipes

Colombian breakfast recipes

Calentado Colombiano (Hogao Rice & Beans with Fried Eggs & Arepas)35 min · 675 kcal · 25 g protein

Colombian lunch recipes

Ajiaco Bogotano (Colombian Chicken, Corn & Potato Soup)75 min · 655 kcal · 45 g proteinColombian Beef & Potato Empanadas with Ají Picante75 min · 735 kcal · 25 g protein

Colombian dinner recipes

Bandeja Paisa (Colombian Platter with Beans, Beef & Chicharrón)90 min · 925 kcal · 35 g proteinCartagena Fried Fish with Coconut Rice & Patacones50 min · 890 kcal · 41 g proteinSudado de Pollo (Colombian Chicken & Potato Stew)70 min · 815 kcal · 57 g protein

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