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Ajiaco Bogotano (Colombian Chicken, Corn & Potato Soup)

LunchColombian75 minServes 6655 kcal45 g protein
Ajiaco Bogotano (Colombian Chicken, Corn & Potato Soup)

Photo: Mauricio Giraldo from Bogotá, Colombia · CC BY-SA 2.0 · source

Bogotá's beloved soup: chicken and corn simmered with potatoes until some dissolve into a thick, velvety broth, finished at the table with cream, capers and avocado.

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Ingredients

From your pantry: 1 tbsp dried oregano (or 3 tbsp dried guascas), salt, pepper.

Instructions

  1. Put the chicken, broth, 4 cups water, corn, scallions, garlic, half the cilantro (tied in a bundle) and 1½ tsp salt in a large pot. Bring to a boil, then simmer gently until the chicken is cooked through, 25 to 30 minutes. Lift out the chicken.
  2. Discard the scallions and cilantro bundle. Add the sliced russets and the oregano or guascas and simmer, stirring now and then, for 20 minutes, until the slices start to break down.
  3. Add the gold potatoes and simmer until tender and the soup is thick and creamy, 15 to 20 minutes more. Mash some of the potatoes against the pot if it needs more body.
  4. Shred the chicken, return it to the pot and season with salt and pepper. Chop the remaining cilantro.
  5. Ladle into bowls and pass the cream, capers, avocado and cilantro at the table for everyone to add.

Tip: The real thing uses three potatoes, including tiny yellow papas criollas (sold frozen in Latin markets), plus the herb guascas. Both are worth seeking out; dried oregano is only a stand-in.

Nutrition per serving

Calories655
Protein45 g
Carbohydrates71 g
Fat24 g
Fiber13 g
Sugar6 g
Sodium1000 mg

Good for

Meal prep plansMore Colombian recipes

Adapted from My Colombian Recipes.

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