Ajiaco Bogotano (Colombian Chicken, Corn & Potato Soup)

Photo: Mauricio Giraldo from Bogotá, Colombia · CC BY-SA 2.0 · source
Bogotá's beloved soup: chicken and corn simmered with potatoes until some dissolve into a thick, velvety broth, finished at the table with cream, capers and avocado.
Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote
Ingredients
- 2 lb boneless chicken breasts
- 4 cups chicken broth
- 12 oz frozen corn (or 3 ears, cut in chunks)
- 4 scallions, left whole
- 3 garlic cloves, minced
- 1 bunch cilantro, divided
- 2 lb russet potatoes, peeled and thinly sliced
- 1½ lb baby gold potatoes, halved
- ½ cup heavy cream, for serving
- ¼ cup capers, for serving
- 3 avocados, sliced, for serving
From your pantry: 1 tbsp dried oregano (or 3 tbsp dried guascas), salt, pepper.
Instructions
- Put the chicken, broth, 4 cups water, corn, scallions, garlic, half the cilantro (tied in a bundle) and 1½ tsp salt in a large pot. Bring to a boil, then simmer gently until the chicken is cooked through, 25 to 30 minutes. Lift out the chicken.
- Discard the scallions and cilantro bundle. Add the sliced russets and the oregano or guascas and simmer, stirring now and then, for 20 minutes, until the slices start to break down.
- Add the gold potatoes and simmer until tender and the soup is thick and creamy, 15 to 20 minutes more. Mash some of the potatoes against the pot if it needs more body.
- Shred the chicken, return it to the pot and season with salt and pepper. Chop the remaining cilantro.
- Ladle into bowls and pass the cream, capers, avocado and cilantro at the table for everyone to add.
Tip: The real thing uses three potatoes, including tiny yellow papas criollas (sold frozen in Latin markets), plus the herb guascas. Both are worth seeking out; dried oregano is only a stand-in.
Nutrition per serving
| Calories | 655 |
|---|---|
| Protein | 45 g |
| Carbohydrates | 71 g |
| Fat | 24 g |
| Fiber | 13 g |
| Sugar | 6 g |
| Sodium | 1000 mg |
Good for
Adapted from My Colombian Recipes.