North Indian recipes

18 North Indian recipes from MealTote's South Asia collection, each with calories, protein, ingredients and step-by-step instructions. Pick North Indian as a favorite cuisine in MealTote and the planner works more of these into your week.

Plan a week with North Indian recipes

North Indian breakfast recipes

Aloo Paratha (Spiced Potato-Stuffed Flatbreads) with Yogurt60 min · 390 kcal · 13 g proteinIndian Masala Omelet with Buttered Toast20 min · 555 kcal · 26 g proteinKanda Poha (Flattened Rice with Peas & Peanuts)25 min · 520 kcal · 12 g protein

North Indian lunch recipes

Chicken Tikka Kathi Rolls with Mint Chutney35 min · 780 kcal · 41 g proteinChicken Tikka Rice Bowls with Cucumber Raita45 min · 545 kcal · 65 g proteinMulligatawny (Curried Chicken & Lentil Soup)50 min · 605 kcal · 37 g proteinMumbai Pav Bhaji with Butter-Toasted Buns45 min · 780 kcal · 20 g protein

North Indian dinner recipes

Aloo Gobi with Basmati Rice45 min · 605 kcal · 14 g proteinAmritsari Fish with Mint Chutney & Basmati40 min · 710 kcal · 48 g proteinButter Chicken45 min · 945 kcal · 51 g proteinChana Masala35 min · 580 kcal · 17 g proteinDal Tadka (Spiced Red Lentils)35 min · 575 kcal · 22 g proteinDhaba-Style Anda Curry with Peas40 min · 645 kcal · 22 g proteinOne-Pot Chicken Biryani60 min · 520 kcal · 33 g proteinPalak Paneer35 min · 640 kcal · 28 g proteinRajma (Punjabi Kidney Bean Curry)50 min · 665 kcal · 24 g proteinSheet-Pan Tandoori Chicken with Cauliflower & Chickpeas50 min · 660 kcal · 75 g proteinTurkey Keema Matar with Warm Naan35 min · 820 kcal · 60 g protein

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