Puerto Rican & Dominican recipes

6 Puerto Rican & Dominican recipes from MealTote's Latin America & the Caribbean collection, each with calories, protein, ingredients and step-by-step instructions. Pick Puerto Rican & Dominican as a favorite cuisine in MealTote and the planner works more of these into your week.

Plan a week with Puerto Rican & Dominican recipes

Puerto Rican & Dominican breakfast recipes

Dominican Mangú con los Tres Golpes40 min · 650 kcal · 25 g protein

Puerto Rican & Dominican lunch recipes

Habichuelas Guisadas (Puerto Rican Stewed Beans) with Rice & Avocado45 min · 760 kcal · 22 g protein

Puerto Rican & Dominican dinner recipes

Arroz con Pollo55 min · 495 kcal · 37 g proteinDominican Pollo Guisado (Stewed Chicken with Peppers & Olives)60 min · 715 kcal · 54 g proteinGarlic Mofongo with Shrimp in Criollo Sauce50 min · 780 kcal · 42 g proteinPuerto Rican Pastelón with Turkey Picadillo75 min · 665 kcal · 36 g protein

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