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Arroz con Pollo

DinnerPuerto Rican & Dominican55 minServes 6495 kcal37 g protein
Arroz con Pollo

Photo: Kobako · CC BY-SA 2.5 · source

Latin one-pot comfort: seared chicken and saffron-yellow rice simmered with sofrito, peppers, peas and olives.

Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote

Ingredients

From your pantry: 2 tbsp olive oil, 1 tsp cumin, 1 tsp oregano, 1 tsp turmeric (or a sazón packet), salt, pepper.

Instructions

  1. Season the chicken and brown in the oil in a Dutch oven, 5 minutes per side. Remove.
  2. Cook the onion, peppers and garlic (your sofrito) until soft, 6 minutes. Add the spices and tomato sauce for 2 minutes.
  3. Stir in the rice to coat, then add the broth and 1 tsp salt.
  4. Nestle the chicken back in, cover and simmer on low 25 minutes until the rice is tender.
  5. Scatter over the peas and olives, cover 5 minutes more, then finish with cilantro.

Tip: Don't stir the rice while it simmers. A little crispy bottom (pegao) is a prize.

Nutrition per serving

Calories495
Protein37 g
Carbohydrates57 g
Fat13 g
Fiber5 g
Sugar7 g
Sodium930 mg

Good for

Weight loss meal plansMeal prep plansMore Puerto Rican & Dominican recipes

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