Arroz con Pollo

Photo: Kobako · CC BY-SA 2.5 · source
Latin one-pot comfort: seared chicken and saffron-yellow rice simmered with sofrito, peppers, peas and olives.
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Ingredients
- 2 lb chicken thighs
- 1 onion
- 2 bell peppers
- 4 garlic cloves
- 1 cup tomato sauce or crushed tomatoes
- 2 cups long-grain rice
- 3 cups broth
- 1 cup peas
- green olives
- cilantro
From your pantry: 2 tbsp olive oil, 1 tsp cumin, 1 tsp oregano, 1 tsp turmeric (or a sazón packet), salt, pepper.
Instructions
- Season the chicken and brown in the oil in a Dutch oven, 5 minutes per side. Remove.
- Cook the onion, peppers and garlic (your sofrito) until soft, 6 minutes. Add the spices and tomato sauce for 2 minutes.
- Stir in the rice to coat, then add the broth and 1 tsp salt.
- Nestle the chicken back in, cover and simmer on low 25 minutes until the rice is tender.
- Scatter over the peas and olives, cover 5 minutes more, then finish with cilantro.
Tip: Don't stir the rice while it simmers. A little crispy bottom (pegao) is a prize.
Nutrition per serving
| Calories | 495 |
|---|---|
| Protein | 37 g |
| Carbohydrates | 57 g |
| Fat | 13 g |
| Fiber | 5 g |
| Sugar | 7 g |
| Sodium | 930 mg |