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Greek Chicken Pita Bowls with Tzatziki

DinnerGreek30 minServes 4695 kcal54 g protein
Greek Chicken Pita Bowls with Tzatziki

Photo: User:Mattes · CC BY 2.0 de · source

Lemon-oregano chicken over crisp greens with tomatoes, cucumber, feta, hummus and warm pita for scooping.

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Ingredients

From your pantry: 3 tbsp olive oil, 2 tsp dried oregano, salt, pepper.

Instructions

  1. Pound the chicken to an even ¾ inch. Toss with the juice of 1 lemon, the garlic, oregano, 2 tbsp oil, 1 tsp salt and pepper. Marinate 10 minutes or up to a day.
  2. Cook in a hot grill pan or skillet, 5 to 6 minutes per side, until 165°F inside. Rest 5 minutes and slice.
  3. Warm the pitas in the same pan and cut into wedges.
  4. Build bowls with greens, tomatoes, cucumber, chicken, a big spoon each of hummus and tzatziki, and feta.
  5. Finish with olive oil, a squeeze of the second lemon and more oregano.

Tip: Marinate the night before and dinner takes fifteen minutes.

Nutrition per serving

Calories695
Protein54 g
Carbohydrates53 g
Fat30 g
Fiber6 g
Sugar8 g
Sodium1340 mg

Good for

High-protein meal plansQuick 30-minute mealsMeal prep plansMore Greek recipes

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