Greek Chicken Pita Bowls with Tzatziki

Photo: User:Mattes · CC BY 2.0 de · source
Lemon-oregano chicken over crisp greens with tomatoes, cucumber, feta, hummus and warm pita for scooping.
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Ingredients
- 1½ lb chicken breasts
- 2 lemons
- 3 garlic cloves, grated
- 12 oz tzatziki
- 1 cup hummus
- 5 oz spring mix
- 1½ cups cherry tomatoes, halved
- 1 cucumber, chopped
- ½ cup feta crumbles
- 4 pita breads
From your pantry: 3 tbsp olive oil, 2 tsp dried oregano, salt, pepper.
Instructions
- Pound the chicken to an even ¾ inch. Toss with the juice of 1 lemon, the garlic, oregano, 2 tbsp oil, 1 tsp salt and pepper. Marinate 10 minutes or up to a day.
- Cook in a hot grill pan or skillet, 5 to 6 minutes per side, until 165°F inside. Rest 5 minutes and slice.
- Warm the pitas in the same pan and cut into wedges.
- Build bowls with greens, tomatoes, cucumber, chicken, a big spoon each of hummus and tzatziki, and feta.
- Finish with olive oil, a squeeze of the second lemon and more oregano.
Tip: Marinate the night before and dinner takes fifteen minutes.
Nutrition per serving
| Calories | 695 |
|---|---|
| Protein | 54 g |
| Carbohydrates | 53 g |
| Fat | 30 g |
| Fiber | 6 g |
| Sugar | 8 g |
| Sodium | 1340 mg |