Greek Salad with Grilled Chicken

Photo: cyclonebill · CC BY-SA 2.0 · source
A big, crunchy horiatiki-style salad of tomatoes, cucumber, peppers, olives and feta with lemon-oregano chicken.
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Ingredients
- 1½ lb chicken breasts
- 2 romaine hearts
- 1 pint tomatoes
- 1 cucumber
- 1 green pepper
- ½ red onion
- kalamata olives
- 6 oz feta
- 2 lemons
From your pantry: ⅓ cup olive oil, 2 tbsp red wine vinegar, 2 tsp oregano, salt, pepper.
Instructions
- Marinate the chicken in 2 tbsp oil, juice of 1 lemon, oregano and salt for 10 minutes.
- Grill or sear 5 to 6 minutes per side until cooked. Rest and slice.
- Chop the lettuce, tomatoes, cucumber, pepper and onion.
- Whisk the remaining oil with the vinegar, lemon juice, oregano, salt and pepper.
- Toss the salad with dressing and olives, top with feta and chicken.
Tip: Pack dressing separately for lunches and the salad stays crunchy for days.
Nutrition per serving
| Calories | 560 |
|---|---|
| Protein | 48 g |
| Carbohydrates | 21 g |
| Fat | 33 g |
| Fiber | 7 g |
| Sugar | 11 g |
| Sodium | 1240 mg |