Albóndigas en Salsa (Turkey Meatballs in Tomato & Wine Sauce)
Tender Spanish meatballs simmered in a rosemary-scented tomato and red wine sauce with carrots and peas. Traditionally beef; here made with ground turkey, which soaks up the sauce beautifully.
Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote
Ingredients
- 1½ lb ground turkey
- 1½ slices bread, crusts removed
- ⅓ cup milk
- 1 egg
- 1 large onion, finely chopped (divided)
- 4 garlic cloves, minced (divided)
- ¼ cup chopped parsley
- 1 carrot, finely diced
- 28 oz crushed tomatoes
- 1 cup frozen peas
- 1 baguette, to serve
From your pantry: 4 tbsp olive oil, 1 cup dry red wine (or broth), 1 tsp smoked paprika, 1 tsp sugar, ½ tsp dried thyme, ½ tsp dried rosemary, salt, pepper.
Instructions
- Soak the bread in the milk until soft, then mash it and mix with the turkey, egg, a quarter of the onion, 1 clove of garlic, the parsley, 1 tsp salt and pepper. Mix just until combined and roll into about 24 walnut-sized balls.
- Heat 2 tbsp oil in a large deep skillet over medium-high and brown the meatballs on all sides in two batches, 5 to 6 minutes per batch. Set aside.
- Add the rest of the oil, onion, garlic and the carrot and cook over medium until soft, 5 minutes. Stir in the paprika, thyme and rosemary, then pour in the wine and simmer until reduced by half.
- Add the tomatoes and sugar, season, and return the meatballs. Cover and simmer gently 15 minutes until the meatballs are cooked through (165°F).
- Stir in the peas and cook 3 minutes more. Serve in bowls with plenty of bread for the sauce.
Tip: Wet your hands before rolling; turkey is soft and sticks less to damp palms. Chill the rolled balls 10 minutes if they feel too loose to brown.
Nutrition per serving
| Calories | 755 |
|---|---|
| Protein | 50 g |
| Carbohydrates | 73 g |
| Fat | 32 g |
| Fiber | 9 g |
| Sugar | 17 g |
| Sodium | 1370 mg |
Good for
Adapted from lovefood (Omar Allibhoy).