Espinacas con Garbanzos (Seville Spinach & Chickpeas)
A cumin-and-smoked-paprika chickpea stew from Seville, thickened with a fried bread and garlic paste, loaded with wilted spinach and topped with sliced hard-boiled eggs.
Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote
Ingredients
- 2 cans chickpeas, drained (save ½ cup liquid)
- 10 oz baby spinach
- 8 oz crusty bread: 2 slices for the paste, the rest to serve
- 3 garlic cloves, minced
- 1 small onion, diced
- ½ cup crushed tomatoes
- 4 eggs, hard-boiled
From your pantry: 4 tbsp olive oil, 1½ tsp ground cumin, 1 tsp smoked paprika, 2 tbsp sherry vinegar, salt, pepper.
Instructions
- Heat 1 tbsp oil in a large skillet over medium, add the spinach in handfuls and toss until just wilted. Tip into a colander to drain.
- Add 2 tbsp oil and 2 slices of the bread, cut in cubes, and fry until golden, about 3 minutes. Add the garlic, cumin and paprika and stir 1 minute until fragrant. Scrape into a food processor or mortar with the vinegar and pulse or pound into a coarse paste.
- Add the last tbsp oil to the pan and cook the onion until soft, 3 to 4 minutes. Add the tomatoes, chickpeas, the saved chickpea liquid and ½ cup water, season and simmer 10 minutes.
- Stir in the spinach and the bread paste and simmer 5 minutes more, until thick and saucy. Taste for salt and vinegar.
- Serve in bowls topped with quartered eggs, with the rest of the bread for scooping.
Tip: Many Sevillian cooks add a handful of fried almonds to the bread paste for extra body; it's lovely if you have some.
Nutrition per serving
| Calories | 635 |
|---|---|
| Protein | 28 g |
| Carbohydrates | 80 g |
| Fat | 24 g |
| Fiber | 12 g |
| Sugar | 7 g |
| Sodium | 1320 mg |
Good for
Adapted from Devour Tours.