MealTotePlan your week free

Pinchos Morunos (Spiced Pork Skewers) with Roast Potatoes

DinnerSpanish165 minServes 4565 kcal53 g protein
Pinchos Morunos (Spiced Pork Skewers) with Roast Potatoes

Andalusian tapas-bar skewers of pork marinated in cumin, coriander, smoked paprika, saffron and lemon, seared until charred at the edges and served with crisp roast potatoes and a simple salad.

Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote

Ingredients

From your pantry: 6 tbsp olive oil, 2 tsp smoked paprika, 2 tsp ground cumin, 2 tsp ground coriander, 1 tsp dried oregano, ½ tsp chili powder, ½ tsp turmeric, pinch of saffron, 1 tbsp red wine vinegar, salt, pepper.

Instructions

  1. Mix 4 tbsp oil, the lemon juice, garlic, all the spices and oregano with some pepper. Toss the pork in it, cover and refrigerate at least 2 hours or overnight. Soak wooden skewers if using.
  2. Heat the oven to 425°F. Toss the potatoes with 1 tbsp oil and salt and roast cut-side down until golden and tender, 30 to 35 minutes.
  3. Season the pork with 1 tsp salt and thread onto skewers. Heat a grill pan or grill to high (or use the broiler).
  4. Cook the skewers, turning every couple of minutes, until charred in spots and 145°F inside, 8 to 10 minutes total. Rest 3 minutes.
  5. Toss the romaine and tomatoes with the last tbsp oil, the vinegar and salt. Serve the skewers with the potatoes, salad, parsley and lemon wedges.

Tip: Leave the salt out of the marinade if marinating overnight and salt just before cooking, so the meat stays juicy. The Moorish original is made with lamb; pork is the classic Spanish tapas version.

Nutrition per serving

Calories565
Protein53 g
Carbohydrates36 g
Fat25 g
Fiber6 g
Sugar3 g
Sodium440 mg

Good for

High-protein meal plansWeight loss meal plansMore Spanish recipes

Adapted from Searching for Spice.

You might also like

Chicken, Chorizo & Shrimp Paella55 min · 640 kcal · 40 g proteinTortilla Española (Spanish Potato & Onion Omelet)50 min · 555 kcal · 17 g proteinHuevos Rotos with Crispy Potatoes & Chorizo40 min · 530 kcal · 24 g proteinEspinacas con Garbanzos (Seville Spinach & Chickpeas)35 min · 635 kcal · 28 g proteinGambas al Ajillo (Sizzling Garlic Shrimp) with Crusty Bread20 min · 575 kcal · 55 g proteinAlbóndigas en Salsa (Turkey Meatballs in Tomato & Wine Sauce)50 min · 755 kcal · 50 g proteinPesto Gnocchi with Sausage & Blistered Tomatoes20 min · 775 kcal · 27 g proteinTuscan White Bean, Sausage & Kale Soup40 min · 590 kcal · 30 g protein