Weeknight Turkey & Bean Chili

Name: Weeknight Turkey & Bean Chili
Total time: 40 min
Yield: 6 servings
Cuisine: American comfort
Ingredients: 1 lb ground turkey; 1 onion, diced; 1 bell pepper, diced; 1 packet taco or chili seasoning; 2 cans diced tomatoes; 1 can kidney beans, drained; 1 can black beans, drained; 2 cups chicken broth; shredded cheese, to serve; sour cream, to serve; 1 tbsp oil; salt

DinnerAmerican comfort40 minServes 6390 kcal27 g protein

Photo: Carstor · CC BY-SA 2.5 · source

A hearty, smoky pot of lean turkey, two kinds of beans and tomatoes, piled with cheese and sour cream. Freezes like a dream.

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Ingredients

1 lb ground turkey
1 onion, diced
1 bell pepper, diced
1 packet taco or chili seasoning
2 cans diced tomatoes
1 can kidney beans, drained
1 can black beans, drained
2 cups chicken broth
shredded cheese, to serve
sour cream, to serve

From your pantry: 1 tbsp oil, salt.

Instructions

Brown the turkey in the oil in a large pot over medium-high, breaking it up, 6 minutes.
Add the onion and pepper and cook until soft, 5 minutes.
Stir in the seasoning for 30 seconds, then add the tomatoes, beans and broth.
Simmer uncovered 20 minutes, stirring now and then, until thick. Season with salt.
Serve topped with cheese and sour cream.

Tip: A spoon of honey or a square of dark chocolate stirred in at the end rounds out the flavor.