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Peanut Butter Banana Oatmeal

BreakfastAmerican comfort10 minServes 4490 kcal19 g protein
Peanut Butter Banana Oatmeal

Photo: Shisma · CC BY 4.0 · source

Creamy stovetop oats stirred with mashed banana and finished with a swirl of peanut butter, sliced banana and chia.

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Ingredients

From your pantry: Pinch of salt, cinnamon.

Instructions

  1. Bring the milk, 1½ cups water and a pinch of salt to a simmer.
  2. Stir in the oats and cook, stirring now and then, 5 minutes, until creamy.
  3. Mash 1 banana and stir it in with a pinch of cinnamon.
  4. Divide among bowls. Top with the remaining banana, sliced.
  5. Finish with a spoon of peanut butter, a drizzle of honey and the chia seeds.

Tip: Warm the peanut butter for 10 seconds in the microwave so it drizzles.

Nutrition per serving

Calories490
Protein19 g
Carbohydrates69 g
Fat18 g
Fiber9 g
Sugar28 g
Sodium480 mg

Good for

Budget meal plansQuick 30-minute mealsFamily meal plansMeal prep plansVegetarian meal plansMore American comfort recipes

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