Jammy Egg Avocado Toast with Chili Crisp

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Thick sourdough toast, lemony smashed avocado, 7-minute jammy eggs and a spoonful of crunchy chili crisp.
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Ingredients
- 4 thick slices sourdough
- 2 ripe avocados
- 4 eggs
- ½ lemon
- 2 tbsp chili crisp
- everything bagel seasoning
- a handful of spring mix
From your pantry: Flaky salt, olive oil.
Instructions
- Bring a small pot of water to a boil. Lower in the eggs and cook exactly 7 minutes, then move them to ice water.
- Toast the sourdough until deep golden and brush with olive oil.
- Mash the avocados with the lemon juice and a big pinch of salt.
- Peel and halve the eggs.
- Spread the avocado on the toast, add greens and egg halves, then spoon on the chili crisp and sprinkle with everything seasoning.
Tip: Ice-water-shocked eggs peel far more easily. Give them at least 2 minutes.
Nutrition per serving
| Calories | 690 |
|---|---|
| Protein | 26 g |
| Carbohydrates | 61 g |
| Fat | 40 g |
| Fiber | 13 g |
| Sugar | 3 g |
| Sodium | 1790 mg |