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Classic Tuna Salad Sandwiches with Dill Pickles

LunchAmerican comfort15 minServes 4515 kcal29 g protein
Classic Tuna Salad Sandwiches with Dill Pickles

Creamy, tangy, crunchy tuna salad with celery, dill pickles and a little mustard, piled on whole wheat with lettuce and tomato. The lunchbox classic, made properly.

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Ingredients

From your pantry: ⅔ cup mayo, 1 tsp yellow mustard, ¼ tsp black pepper, salt.

Instructions

  1. Press the tuna in a strainer with a fork to squeeze out as much liquid as possible, then tip it into a bowl and flake it.
  2. Stir the mayo, mustard, chopped pickles, 1 tsp pickle brine, the juice of the half lemon and the pepper together in a separate bowl.
  3. Fold the celery, green onions and dressing into the tuna until evenly coated. Taste and add a pinch of salt if it needs it.
  4. Toast the bread if you like. Layer lettuce on 4 slices so the bread stays dry, then add the tuna salad and tomato slices.
  5. Top with the remaining bread, cut in half and serve, or pack the tuna salad separately for lunch boxes.

Tip: Mix the dressing first, then add the tuna. The fish stays in nice flakes instead of turning into paste.

Nutrition per serving

Calories515
Protein29 g
Carbohydrates30 g
Fat31 g
Fiber6 g
Sugar6 g
Sodium1320 mg

Good for

Weight loss meal plansBudget meal plansQuick 30-minute mealsFamily meal plansMore American comfort recipes

Adapted from Spend With Pennies.

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