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Crispy Pork Tonkatsu with Shredded Cabbage

DinnerJapanese40 minServes 4895 kcal49 g protein
Crispy Pork Tonkatsu with Shredded Cabbage

Photo: 円周率3パーセント · CC BY-SA 4.0 · source

Panko-crusted pork cutlets fried until shatteringly crisp, sliced and served with a mound of cold shredded cabbage, rice and a sweet-tangy homemade katsu sauce.

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Ingredients

From your pantry: ½ cup flour for dredging, 1 cup oil for frying, ¼ cup ketchup, 2 tbsp Worcestershire sauce, 1 tbsp sugar, salt, pepper.

Instructions

  1. Start the rice. Shred the cabbage as thin as you can and keep it in a bowl of ice water. Stir the ketchup, Worcestershire, soy sauce and sugar together for the katsu sauce.
  2. Set each medallion between plastic wrap and pound to an even ½ inch. Season with salt and pepper. Set up three shallow dishes: flour, beaten eggs, panko.
  3. Dredge each cutlet in flour, dip it in egg, then press it firmly into the panko on both sides. Let them rest 5 minutes so the coating sets.
  4. Heat ½ inch of oil in a heavy skillet to 340°F, or until a panko crumb sizzles right away. Fry 3 or 4 cutlets at a time until deep golden, 2 to 3 minutes per side, and 145°F inside. Drain on a rack, not paper towels, and salt lightly.
  5. Drain the cabbage well. Rest the pork 2 minutes, slice it into strips and serve with the cabbage, rice, lemon wedges and katsu sauce.

Tip: Drain the cutlets on a wire rack. If they sit on paper towels the bottom steams and loses its crunch.

Nutrition per serving

Calories895
Protein49 g
Carbohydrates93 g
Fat37 g
Fiber4 g
Sugar11 g
Sodium820 mg

Good for

Budget meal plansMore Japanese recipes

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