Crispy Pork Tonkatsu with Shredded Cabbage

Photo: 円周率3パーセント · CC BY-SA 4.0 · source
Panko-crusted pork cutlets fried until shatteringly crisp, sliced and served with a mound of cold shredded cabbage, rice and a sweet-tangy homemade katsu sauce.
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Ingredients
- 1½ lb pork tenderloin, cut into 8 medallions
- 2 eggs
- 2 cups panko
- ¼ head green cabbage, very finely shredded
- 2 tsp soy sauce
- 1 lemon, in wedges
- 1½ cups rice (short-grain if you have it)
From your pantry: ½ cup flour for dredging, 1 cup oil for frying, ¼ cup ketchup, 2 tbsp Worcestershire sauce, 1 tbsp sugar, salt, pepper.
Instructions
- Start the rice. Shred the cabbage as thin as you can and keep it in a bowl of ice water. Stir the ketchup, Worcestershire, soy sauce and sugar together for the katsu sauce.
- Set each medallion between plastic wrap and pound to an even ½ inch. Season with salt and pepper. Set up three shallow dishes: flour, beaten eggs, panko.
- Dredge each cutlet in flour, dip it in egg, then press it firmly into the panko on both sides. Let them rest 5 minutes so the coating sets.
- Heat ½ inch of oil in a heavy skillet to 340°F, or until a panko crumb sizzles right away. Fry 3 or 4 cutlets at a time until deep golden, 2 to 3 minutes per side, and 145°F inside. Drain on a rack, not paper towels, and salt lightly.
- Drain the cabbage well. Rest the pork 2 minutes, slice it into strips and serve with the cabbage, rice, lemon wedges and katsu sauce.
Tip: Drain the cutlets on a wire rack. If they sit on paper towels the bottom steams and loses its crunch.
Nutrition per serving
| Calories | 895 |
|---|---|
| Protein | 49 g |
| Carbohydrates | 93 g |
| Fat | 37 g |
| Fiber | 4 g |
| Sugar | 11 g |
| Sodium | 820 mg |