Chicken Katsu Curry

Photo: Gatorfan252525 · CC BY-SA 4.0 · source
Japanese comfort food: shatteringly crisp panko chicken cutlets over rice with a thick, mildly sweet curry gravy studded with potatoes and carrots.
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Ingredients
- 1½ lb chicken breasts, butterflied
- 2 eggs
- 2 cups panko
- ½ box (4 cubes) Japanese curry roux
- 1 onion, sliced
- 2 carrots, chunked
- 12 oz potatoes, chunked
- 2 cups short-grain or jasmine rice
From your pantry: ½ cup flour, oil for frying, salt.
Instructions
- Start the rice. Cook the onion in 1 tbsp oil until golden, 6 minutes. Add the carrots, potatoes and 3 cups water and simmer 15 minutes until tender.
- Turn off the heat, add the roux cubes and stir until dissolved, then simmer 5 minutes until thick.
- Season the chicken and dredge in flour, beaten egg and panko.
- Fry in ½ inch of 350°F oil until deep golden, 3 to 4 minutes per side. Rest on a rack 3 minutes, then slice.
- Serve rice and sliced katsu side by side with the curry spooned alongside.
Tip: Pickled ginger or a fried egg on top makes it feel like the real Tokyo curry-shop thing.
Nutrition per serving
| Calories | 1030 |
|---|---|
| Protein | 55 g |
| Carbohydrates | 128 g |
| Fat | 32 g |
| Fiber | 7 g |
| Sugar | 8 g |
| Sodium | 1680 mg |