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Chicken Yakisoba

DinnerJapanese20 minServes 4570 kcal32 g protein
Chicken Yakisoba

Photo: Quercus acuta · CC BY-SA 4.0 · source

Japanese street-fair stir-fried noodles with chicken, cabbage and carrots in a tangy-sweet yakisoba sauce.

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Ingredients

From your pantry: 2 tbsp Worcestershire, 2 tbsp ketchup, 1 tsp sugar, 2 tbsp oil.

Instructions

  1. Whisk the Worcestershire, oyster sauce, soy, ketchup and sugar for the sauce.
  2. Loosen the noodles by rinsing under hot water. Drain well.
  3. Stir-fry the chicken in 1 tbsp oil over high heat until cooked, 4 minutes. Add the onion and carrot for 2 minutes, then the cabbage for 1 minute.
  4. Add the remaining oil and the noodles and toss until hot and lightly browned, 2 minutes.
  5. Add the sauce and toss until every strand is coated. Top with green onions.

Tip: Finish with a squiggle of mayo and a pinch of red pickled ginger for the street-food version.

Nutrition per serving

Calories570
Protein32 g
Carbohydrates82 g
Fat12 g
Fiber6 g
Sugar12 g
Sodium1400 mg

Good for

Weight loss meal plansBudget meal plansQuick 30-minute mealsMore Japanese recipes

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