Berry Banana Smoothie Bowls
Thick, spoonable frozen berry and banana smoothie bowls blended with Greek yogurt and a handful of spinach, topped with granola, banana and peanut butter.
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Ingredients
- 2 cups frozen mixed berries
- 3 bananas (2 frozen)
- 1 cup Greek yogurt
- 1 handful spinach
- ¼ cup milk
- granola
- peanut butter
- chia seeds
From your pantry: Honey (optional).
Instructions
- Blend the frozen berries, 2 frozen bananas, yogurt, spinach and just enough milk to get it moving. Keep it thick enough to hold a spoon upright.
- Scoop into 2 bowls.
- Slice the remaining banana.
- Top with rows of granola, banana, a drizzle of peanut butter and chia seeds.
- Eat right away.
Tip: Peel and freeze ripe bananas in chunks so you always have smoothie bowls ready.
Nutrition per serving
| Calories | 545 |
|---|---|
| Protein | 23 g |
| Carbohydrates | 88 g |
| Fat | 15 g |
| Fiber | 15 g |
| Sugar | 46 g |
| Sodium | 160 mg |
Good for
Budget meal plansQuick 30-minute mealsFamily meal plansVegetarian meal plansMore American comfort recipes