Sheet-Pan Berry Protein Pancakes

Name: Sheet-Pan Berry Protein Pancakes
Total time: 35 min
Yield: 6 servings
Cuisine: American comfort
Ingredients: 2⅔ cups protein pancake & waffle mix (such as Kodiak); 1½ cups milk; 2 cups plain Greek yogurt, half for the batter and half for serving; 1 cup liquid egg whites; 2 large eggs; 3 scoops vanilla whey protein powder; 1 cup fresh blueberries; 4 oz strawberries, sliced; 2 tbsp butter; melted; 1 tsp vanilla extract; 1 tsp cinnamon; cooking spray

BreakfastAmerican comfort35 minServes 6400 kcal40 g protein

No standing at the griddle: one pan of fluffy whole-grain protein pancake batter, boosted with egg whites, Greek yogurt and vanilla whey, scattered with blueberries and strawberries and baked golden. Cut into squares for the week.

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Ingredients

2⅔ cups protein pancake & waffle mix (such as Kodiak)
1½ cups milk
2 cups plain Greek yogurt, half for the batter and half for serving
1 cup liquid egg whites
2 large eggs
3 scoops vanilla whey protein powder
1 cup fresh blueberries
4 oz strawberries, sliced

From your pantry: 2 tbsp butter, melted, 1 tsp vanilla extract, 1 tsp cinnamon, cooking spray.

Instructions

Heat the oven to 350°F. Coat a 9x13-inch pan or quarter sheet pan with cooking spray and line with parchment.
Whisk the milk, 1 cup Greek yogurt, egg whites, eggs, melted butter and vanilla until smooth. Whisk in the protein powder and cinnamon, then fold in the pancake mix just until combined. Let it stand 5 minutes to thicken.
Spread the batter in the pan and scatter the berries over the top.
Bake until golden on top and a toothpick in the center comes out clean, 20 to 25 minutes. Don't overbake or the protein makes it dry.
Cool 5 minutes, cut into 12 squares and serve 2 per person with the rest of the Greek yogurt and a drizzle of maple syrup if you like.

Tip: Pull the pan as soon as the center springs back. Protein-heavy batters go from tender to dry quickly.