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Oyakodon (Chicken & Egg Rice Bowls)

DinnerJapanese30 minServes 4700 kcal51 g protein
Oyakodon (Chicken & Egg Rice Bowls)

Photo: Ocdp · CC0 · source

Chicken and sweet onions simmered in a soy-mirin broth, then set with softly scrambled egg and slid over hot rice. It's Japan's homey one-pan comfort bowl.

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Ingredients

From your pantry: 3 tbsp mirin, 1 tbsp sugar, shichimi togarashi to serve (optional).

Instructions

  1. Start the rice. In a large skillet, stir the broth, soy sauce, mirin and sugar and bring to a simmer over medium heat.
  2. Add the onion and simmer until it softens and turns translucent, 4 to 5 minutes.
  3. Add the chicken in an even layer, cover and simmer, turning once, until cooked through and 165°F inside, 6 to 8 minutes.
  4. Lightly beat the eggs so the whites and yolks are only loosely mixed. Pour two-thirds over the chicken, cover and cook 1 minute. Pour in the rest, sprinkle with green onions, cover and turn off the heat. Let it sit 1 minute, until the egg is just set but still soft.
  5. Spoon rice into bowls and slide the chicken, egg and some of the broth over the top. Sprinkle with togarashi if you like.

Tip: Don't over-beat the eggs. Streaks of white and yolk give the classic silky, marbled texture.

Nutrition per serving

Calories700
Protein51 g
Carbohydrates85 g
Fat15 g
Fiber3 g
Sugar7 g
Sodium1050 mg

Good for

Budget meal plansQuick 30-minute mealsMore Japanese recipes

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