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Glazed Meatloaf with Mashed Potatoes

DinnerAmerican comfort75 minServes 6765 kcal36 g protein
Glazed Meatloaf with Mashed Potatoes

Photo: Renee Comet (photographer) · Public domain · source

Tender, juicy meatloaf with a sticky brown-sugar ketchup glaze, buttery mashed potatoes and garlicky green beans. Diner comfort at home.

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Ingredients

From your pantry: Glaze: ½ cup ketchup, 2 tbsp brown sugar, 1 tbsp vinegar. Plus 1 tbsp Worcestershire, salt, pepper.

Instructions

  1. Heat the oven to 375°F. Soak the panko in the milk 5 minutes, then gently mix with the beef, eggs, onion, Worcestershire, 2 tsp salt and pepper. Don't overmix.
  2. Shape into a loaf on a lined sheet pan. Brush with half the glaze and bake 45 minutes. Brush with the rest and bake 10 to 15 minutes more, to 160°F inside.
  3. Boil the peeled, chunked potatoes until tender. Mash with 4 tbsp butter, warm milk and salt.
  4. Sauté the green beans in the remaining butter with garlic until blistered.
  5. Rest the meatloaf 10 minutes, then slice thick and serve with the potatoes and beans.

Tip: Baking it free-form on a sheet pan instead of in a loaf tin gives more glazed, caramelized crust.

Nutrition per serving

Calories765
Protein36 g
Carbohydrates61 g
Fat42 g
Fiber7 g
Sugar16 g
Sodium650 mg

Good for

Family meal plansMeal prep plansMore American comfort recipes

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