Grilled Chicken Caesar Salad with Garlic Croutons
Crisp romaine, juicy seared chicken, homemade garlic sourdough croutons and lots of Parmesan, all tossed in creamy Caesar dressing with a squeeze of lemon.
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Ingredients
- 1½ lb chicken breasts
- 3 romaine hearts, chopped
- 4 oz sourdough, torn into bite-size pieces
- ½ cup grated Parmesan
- ½ cup Caesar dressing
- ½ lemon
- 2 garlic cloves, grated
From your pantry: 3 tbsp olive oil, 1 tsp Italian seasoning, ½ tsp garlic powder, ½ tsp salt, ½ tsp pepper.
Instructions
- Heat the oven to 375°F. Toss the bread with 1½ tbsp oil, the grated garlic and a pinch of salt, and bake on a sheet pan until golden and crunchy, 10 to 12 minutes.
- If the chicken breasts are thick, slice them in half horizontally. Season with Italian seasoning, garlic powder, salt and pepper.
- Heat the remaining oil in a skillet or grill pan over medium-high heat. Cook the chicken until well browned and 165°F inside, 4 to 6 minutes per side. Rest 5 minutes, then slice.
- Toss the romaine with the dressing, a squeeze of lemon and half the Parmesan until every leaf is coated.
- Divide among plates and top with the sliced chicken, croutons and the rest of the Parmesan.
Tip: Dry the romaine very well after washing. Wet leaves water down the dressing and won't stay crisp.
Nutrition per serving
| Calories | 640 |
|---|---|
| Protein | 49 g |
| Carbohydrates | 29 g |
| Fat | 36 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Sodium | 1330 mg |
Good for
Adapted from Spend With Pennies.