Denver Omelets with Ham, Peppers & Cheddar

Photo: Valereee · CC BY-SA 4.0 · source
The diner classic: fluffy three-egg omelets folded around sautéed ham, green pepper and onion with melty sharp cheddar, with buttered sourdough toast.
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Ingredients
- 12 eggs
- 6 oz sliced ham, diced
- 1 bell pepper (green if you can), diced
- 1 small onion, diced
- 1 cup shredded sharp cheddar
- 4 slices sourdough, toasted
From your pantry: 3 tbsp butter, 1 tbsp oil, salt, pepper.
Instructions
- Heat the oil in a 10-inch nonstick skillet over medium. Cook the ham, pepper and onion until the vegetables soften and the ham browns at the edges, 5 to 6 minutes. Move to a bowl and wipe out the pan.
- Whisk 3 eggs at a time with a pinch of salt and pepper until no streaks of white remain.
- Melt ½ tbsp butter in the skillet over medium. Pour in the eggs and stir with a spatula for 20 seconds, then let them set, lifting the edges so raw egg runs underneath, until almost set on top, about 2 minutes.
- Scatter a quarter of the filling and a quarter of the cheese over one half, fold the omelet over and cook 30 seconds more so the cheese melts. Slide onto a plate and keep warm in a 200°F oven.
- Repeat to make 4 omelets. Butter the toast with what is left and serve alongside.
Tip: Keep the heat at medium, not high: the omelet should be pale yellow and tender, not browned and rubbery.
Nutrition per serving
| Calories | 670 |
|---|---|
| Protein | 41 g |
| Carbohydrates | 40 g |
| Fat | 39 g |
| Fiber | 3 g |
| Sugar | 7 g |
| Sodium | 1590 mg |