Creamy Cajun Sausage Pasta with Peppers & Spinach
Browned andouille, sweet peppers and spinach tossed with penne in a creamy, spicy Parmesan sauce. Big Louisiana flavor in 30 minutes.
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Ingredients
- 1 lb penne
- 12 oz andouille sausage, sliced
- 2 bell peppers, sliced
- 1 onion, sliced
- 3 garlic cloves, minced
- 1 cup heavy cream
- 1 cup chicken broth
- ½ cup grated Parmesan
- 4 tsp Cajun seasoning
- 5 oz baby spinach
- 2 green onions, sliced
From your pantry: 1 tsp oil, ¼ tsp pepper.
Instructions
- Cook the penne in salted water until al dente. Save 1 cup pasta water, then drain.
- Meanwhile brown the sausage in the oil in a large deep skillet over medium-high heat, 5 minutes. Add the peppers and onion and cook until tender and browned at the edges, 5 to 6 minutes. Stir in the garlic and Cajun seasoning for 30 seconds.
- Pour in the broth and cream and simmer until slightly thickened, 3 to 4 minutes. Stir in the Parmesan and pepper.
- Add the spinach and stir until wilted, then add the pasta and toss, loosening with splashes of pasta water until the sauce is glossy and coats every piece.
- Taste before adding salt, since the sausage and seasoning are salty, and serve topped with green onions.
Tip: For milder heat, use half the Cajun seasoning and a smoked kielbasa instead of andouille; pass hot sauce at the table.
Nutrition per serving
| Calories | 650 |
|---|---|
| Protein | 23 g |
| Carbohydrates | 66 g |
| Fat | 33 g |
| Fiber | 5 g |
| Sugar | 7 g |
| Sodium | 1000 mg |
Good for
Adapted from Taste of Home.