Cajun Chicken Sauce Piquante over Rice
A spicy Cajun stew of browned chicken in a peanut-butter-colored roux, the holy trinity and tomatoes, simmered thick and served over rice: the gravy to gumbo's soup.
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Ingredients
- 2½ lb boneless chicken thighs, in large chunks
- 1 large onion, chopped
- 1 green bell pepper, chopped
- 2 celery ribs, chopped
- 2 jalapeños, finely chopped
- 4 garlic cloves, minced
- 1 can (28 oz) crushed tomatoes
- 3 cups chicken broth
- 2 cups long-grain rice
- 1 bunch green onions, sliced
- ¼ cup chopped parsley
From your pantry: ½ cup oil, ¾ cup flour, 2 tbsp Cajun seasoning, ½ tsp cayenne, 2 bay leaves, 1 tsp dried thyme, 1 tbsp Worcestershire, hot sauce, salt.
Instructions
- Toss the chicken with 1½ tbsp of the Cajun seasoning. Heat the oil in a heavy Dutch oven over medium-high and brown the chicken in batches, 2 to 3 minutes per side. Set aside.
- Lower the heat to medium, whisk the flour into the hot oil and stir constantly until the roux is the color of peanut butter, 8 to 12 minutes. Don't walk away; if you see black specks, start over.
- Add the onion, bell pepper, celery and jalapeños and stir for 3 minutes as they sizzle and soften. Add the garlic, remaining Cajun seasoning, cayenne, bay leaves, thyme and Worcestershire.
- Stir in the broth a third at a time, then the tomatoes. Return the chicken, bring to a boil, then cover partly and simmer on low, stirring now and then, until the chicken is very tender and the sauce is thick, 35 to 40 minutes. Cook the rice meanwhile.
- Remove the bay leaves, season with salt and hot sauce, and serve over rice topped with green onions and parsley.
Tip: In Louisiana, sauce piquante is just as often made with shrimp, alligator or turtle. For shrimp, make the sauce as written and add 2 lb shrimp for the last 5 minutes.
Nutrition per serving
| Calories | 670 |
|---|---|
| Protein | 47 g |
| Carbohydrates | 73 g |
| Fat | 21 g |
| Fiber | 6 g |
| Sugar | 10 g |
| Sodium | 1030 mg |
Good for
Adapted from Kenneth Temple.