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Cajun Shrimp & Andouille Jambalaya

DinnerCajun & Creole50 minServes 6455 kcal29 g protein
Cajun Shrimp & Andouille Jambalaya

Photo: Amadscientist · CC BY-SA 3.0 · source

New Orleans in one pot: smoky andouille, the Cajun trinity, tomatoes and rice simmered in spiced broth with shrimp folded in at the end.

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Ingredients

From your pantry: 1 tbsp oil, 2 bay leaves, hot sauce.

Instructions

  1. Brown the sausage in the oil in a Dutch oven, 5 minutes. Add the onion, pepper and celery and cook until soft, 6 minutes.
  2. Add the garlic, Cajun seasoning and rice and stir 1 minute.
  3. Add the tomatoes, broth and bay leaves. Bring to a boil, cover and simmer on low 20 minutes without lifting the lid.
  4. Toss the shrimp with a pinch of Cajun seasoning, scatter over the rice, cover and cook 5 to 7 minutes until pink.
  5. Fluff gently and serve with green onions and hot sauce.

Tip: Keep the lid on while the rice simmers. Lifting it lets out the steam the rice needs.

Nutrition per serving

Calories455
Protein29 g
Carbohydrates44 g
Fat18 g
Fiber3 g
Sugar6 g
Sodium1930 mg

Good for

Weight loss meal plansMore Cajun & Creole recipes

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