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Breakfast Banana Splits with Vanilla Protein Cottage Cheese

BreakfastAmerican comfort10 minServes 4415 kcal39 g protein
Breakfast Banana Splits with Vanilla Protein Cottage Cheese

Dessert for breakfast, with a protein payoff: a split banana filled with scoops of vanilla-whipped cottage cheese and Greek yogurt, then topped like a sundae with strawberries, granola and a few chocolate chips.

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Ingredients

From your pantry: 1 tsp vanilla extract, pinch of cinnamon.

Instructions

  1. Whisk the Greek yogurt, protein powder and vanilla until smooth, then fold in the cottage cheese.
  2. Peel the bananas, split each in half lengthwise and lay the halves in a long dish or shallow bowl.
  3. Scoop the cottage cheese mixture into 3 mounds between the banana halves, like ice cream.
  4. Top with strawberries, granola, chocolate chips and a pinch of cinnamon, and eat right away.

Tip: If you don't like the curds in cottage cheese, blend it smooth first; it turns thick and creamy, almost like soft-serve.

Nutrition per serving

Calories415
Protein39 g
Carbohydrates51 g
Fat8 g
Fiber5 g
Sugar30 g
Sodium700 mg

Good for

High-protein meal plansWeight loss meal plansBudget meal plansQuick 30-minute mealsFamily meal plansVegetarian meal plansMore American comfort recipes

Adapted from Live Eat Learn.

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