Coconut Chia Pudding with Berries
Photo: Gogerr · CC BY-SA 4.0 · source
Make-ahead jars of creamy coconut chia pudding layered with jammy berries. Five minutes tonight, breakfast for four days.
Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote
Ingredients
- ½ cup chia seeds
- 1 can coconut milk
- 1 cup milk (or more coconut milk)
- 3 tbsp honey or maple
- 2 cups berries
From your pantry: 1 tsp vanilla, pinch of salt.
Instructions
- Whisk the coconut milk, milk, honey, vanilla and salt.
- Whisk in the chia seeds. Wait 5 minutes and whisk again to break up clumps.
- Divide among 4 jars.
- Top with berries and seal.
- Refrigerate at least 4 hours or overnight until thick.
Tip: Whisking twice is the trick to pudding that sets evenly with no clumps.
Nutrition per serving
| Calories | 385 |
|---|---|
| Protein | 8 g |
| Carbohydrates | 31 g |
| Fat | 28 g |
| Fiber | 8 g |
| Sugar | 18 g |
| Sodium | 350 mg |
Good for
Budget meal plansQuick 30-minute mealsFamily meal plansMeal prep plansVegetarian meal plansMore American comfort recipes
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