MealTotePlan your week free

Big Mac Salad with Lean Beef & Special Sauce

LunchAmerican comfort20 minServes 4520 kcal56 g protein
Big Mac Salad with Lean Beef & Special Sauce

Seasoned lean beef over crunchy chopped lettuce with cheddar, pickles, onion and tomatoes, drizzled with a tangy Greek-yogurt special sauce and sesame seeds. Tastes like the drive-thru, eats like a salad.

Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote

Ingredients

From your pantry: 2 tbsp mayo, 2 tbsp ketchup, 1 tbsp yellow mustard, 1 tsp white vinegar, 1 tsp paprika, 1 tsp garlic powder, 1 tsp onion powder, salt, pepper.

Instructions

  1. Whisk the yogurt, mayo, ketchup, mustard, vinegar, paprika and 2 tbsp chopped pickles for the special sauce. Chill while you cook.
  2. Brown the beef in a large skillet over medium-high heat, breaking it up, until crisp in spots, 7 to 8 minutes. Season with the garlic powder, onion powder, ¾ tsp salt and pepper.
  3. Toss the romaine with the tomatoes, onion and remaining pickles.
  4. Top with the warm beef and cheddar, drizzle with special sauce and sprinkle with sesame seeds.

Tip: A splash of pickle juice in the sauce makes it taste even more like the real thing.

Nutrition per serving

Calories520
Protein56 g
Carbohydrates13 g
Fat27 g
Fiber4 g
Sugar7 g
Sodium890 mg

Good for

High-protein meal plansWeight loss meal plansQuick 30-minute mealsFamily meal plansMeal prep plansMore American comfort recipes

Adapted from A Pinch of Healthy.

You might also like

Everything-Bagel Salmon & Crispy Smashed Potatoes40 min · 610 kcal · 39 g proteinHoney-Garlic Pork Tenderloin with Green Beans35 min · 515 kcal · 36 g proteinBerry Vanilla Overnight Oats5 min · 380 kcal · 18 g proteinJammy Egg Avocado Toast with Chili Crisp15 min · 690 kcal · 26 g proteinGreek Yogurt Chicken Salad Wraps15 min · 335 kcal · 27 g proteinSpinach, Feta & Pepper Egg Muffins30 min · 205 kcal · 16 g proteinPeanut Butter Banana Oatmeal10 min · 490 kcal · 19 g proteinHoney Berry Yogurt Parfaits5 min · 345 kcal · 22 g protein