BBQ Chicken Stuffed Sweet Potatoes with Yogurt Slaw
Soft, caramelized baked sweet potatoes piled high with smoky shredded BBQ chicken and melted cheddar, topped with a tangy, crunchy yogurt slaw and green onions.
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Ingredients
- 4 medium sweet potatoes (1½ lb)
- 2 lb boneless chicken breasts
- ⅔ cup BBQ sauce
- ½ cup shredded cheddar
- 2 cups coleslaw mix
- ⅓ cup plain Greek yogurt
- 2 tbsp minced red onion
- 3 green onions, sliced
- a handful of cilantro
From your pantry: 1 tsp smoked paprika, 1 tsp garlic powder, 1 tbsp cider vinegar, salt, pepper.
Instructions
- Heat the oven to 400°F. Prick the sweet potatoes and bake on a foil-lined pan until very soft, 45 to 50 minutes.
- Meanwhile season the chicken with the paprika, garlic powder, salt and pepper. Put it in a pot, cover with water, bring to a simmer, then cover and cook gently until 165°F inside, 15 to 18 minutes. Shred with two forks.
- Toss the shredded chicken with the BBQ sauce in a skillet over medium heat until hot and sticky, 3 minutes.
- Stir the yogurt, vinegar, onion and a pinch of salt and pepper, then toss with the coleslaw mix.
- Split the potatoes, fill with BBQ chicken, top with cheddar and broil 2 minutes to melt. Finish with slaw, green onions and cilantro.
Tip: Microwave the potatoes 8 to 10 minutes on busy nights, then crisp the skins in a 425°F oven for 10 minutes.
Nutrition per serving
| Calories | 535 |
|---|---|
| Protein | 60 g |
| Carbohydrates | 46 g |
| Fat | 11 g |
| Fiber | 6 g |
| Sugar | 16 g |
| Sodium | 810 mg |
Good for
High-protein meal plansWeight loss meal plansFamily meal plansMeal prep plansMore American comfort recipes
Adapted from Foodness Gracious.