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Bacon, Egg & Cheese Bagel Sandwiches

BreakfastAmerican comfort20 minServes 4585 kcal32 g protein
Bacon, Egg & Cheese Bagel Sandwiches

The deli-counter BEC at home: a toasted bagel, a soft folded egg, melty cheddar and crisp bacon. Ready in the time it takes to brew coffee.

Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote

Ingredients

From your pantry: 1 tbsp milk, ¼ tsp garlic powder, salt, pepper, ketchup or hot sauce to serve.

Instructions

  1. Lay the bacon in a cold large skillet and cook over medium heat, turning now and then, until crisp, 8 to 10 minutes. Drain on paper towels and pour off all but a thin film of fat.
  2. While the bacon cooks, toast the bagels until golden at the edges.
  3. Whisk the eggs with the milk, garlic powder and a pinch each of salt and pepper.
  4. Melt the butter in the skillet over medium-low heat. Pour in the eggs and let them set for 30 seconds, then gently push them toward the center until just set but still glossy, about 2 minutes. Fold into a rough rectangle and cut into 4 pieces.
  5. Lay a slice of cheddar on each warm egg portion so it starts to melt, then stack on the bagel bottoms with 3 half slices of bacon each. Close up and serve with ketchup or hot sauce.

Tip: Pull a little of the soft bread out of the top half of each bagel so the filling sits snugly and the sandwich is easier to bite.

Nutrition per serving

Calories585
Protein32 g
Carbohydrates56 g
Fat26 g
Fiber3 g
Sugar5 g
Sodium1310 mg

Good for

Budget meal plansQuick 30-minute mealsFamily meal plansVegetarian meal plansMore American comfort recipes

Adapted from Cafe Delites.

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