Stovetop Apple Cinnamon Oatmeal with Pecans

Photo: Shisma · CC BY 4.0 · source
Creamy rolled oats simmered in milk with tender apple chunks, brown sugar and cinnamon. It tastes like apple pie and keeps you full until lunch.
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Ingredients
- 2 cups old-fashioned oats
- 1½ cups milk, plus more to serve
- 2 apples, peeled and diced
- 1 tbsp butter
- ¼ cup pecan pieces
From your pantry: ¼ cup brown sugar, 1 tsp ground cinnamon, ⅛ tsp salt, 1 tsp vanilla extract.
Instructions
- In a medium saucepan, bring 2½ cups water, the milk, brown sugar, cinnamon and salt to a boil over medium-high heat.
- Stir in the oats and diced apples, then turn the heat down to a gentle simmer.
- Cook, stirring often so the milk doesn't catch on the bottom, until the oats are creamy and the apples are tender, 10 to 12 minutes.
- Take the pan off the heat and stir in the butter and vanilla. Let it stand 2 minutes to thicken.
- Toast the pecans in a dry skillet for 2 to 3 minutes until fragrant. Spoon the oatmeal into bowls and top with pecans and a splash of cold milk.
Tip: A tart apple like Granny Smith holds its shape and balances the brown sugar; softer apples melt into the oats for a smoother bowl.
Nutrition per serving
| Calories | 375 |
|---|---|
| Protein | 9 g |
| Carbohydrates | 60 g |
| Fat | 13 g |
| Fiber | 7 g |
| Sugar | 30 g |
| Sodium | 360 mg |
Good for
Budget meal plansQuick 30-minute mealsFamily meal plansMeal prep plansVegetarian meal plansMore American comfort recipes
Adapted from Spend With Pennies.