Jamaican Spiced Cornmeal Porridge

Photo: Dezidor · CC BY 3.0 · source
Velvety, warming cornmeal simmered in coconut milk and milk with cinnamon, nutmeg and vanilla, then sweetened with condensed milk the way Jamaican grannies make it.
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Ingredients
- 1 cup fine yellow cornmeal
- 2 cups milk
- ½ can coconut milk
- ⅓ cup sweetened condensed milk, or to taste
- 2 bananas, sliced, for topping
From your pantry: 1 tsp cinnamon, ½ tsp nutmeg, 1 tsp vanilla, ½ tsp salt.
Instructions
- Whisk the cornmeal into 1 cup cold water in a bowl until smooth; this stops lumps.
- Bring 2 cups water, the milk, coconut milk, cinnamon and salt to a simmer in a heavy saucepan over medium.
- Whisking constantly, pour in the cornmeal mixture. Keep whisking until it thickens, 2 to 3 minutes.
- Turn the heat to low, cover and cook, stirring every few minutes, until the cornmeal is soft with no grit, 12 to 15 minutes. Add a splash of water if it gets too thick.
- Stir in the nutmeg, vanilla and condensed milk. Serve hot topped with sliced banana.
Tip: Always mix the cornmeal with cold water first. Pouring dry cornmeal straight into hot liquid makes lumps that won't whisk out.
Nutrition per serving
| Calories | 415 |
|---|---|
| Protein | 10 g |
| Carbohydrates | 61 g |
| Fat | 17 g |
| Fiber | 4 g |
| Sugar | 28 g |
| Sodium | 390 mg |