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Turkey Taco Stuffed Sweet Potatoes

LunchTex-Mex55 minServes 4540 kcal65 g protein
Turkey Taco Stuffed Sweet Potatoes

Photo: jules:stonesoup · CC BY 2.0 · source

Fluffy baked sweet potatoes split open and loaded with saucy taco-spiced turkey, black beans, melted cheddar, salsa and a cool dollop of yogurt. Sweet, smoky and seriously filling.

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Ingredients

From your pantry: 1 tbsp oil, 1 tbsp chili powder, 2 tsp cumin, 1 tsp paprika, 1 tsp garlic powder, ½ tsp oregano, salt.

Instructions

  1. Heat the oven to 400°F. Prick the sweet potatoes, set them on a foil-lined sheet and bake until completely soft, 45 to 50 minutes (or microwave 8 to 10 minutes, turning once).
  2. Meanwhile heat the oil in a skillet over medium-high heat and brown the turkey, breaking it up, 6 to 7 minutes.
  3. Stir in the spices and 1 tsp salt for 1 minute, then add the crushed tomatoes, beans and ½ cup water. Simmer until thick and saucy, 5 to 8 minutes.
  4. Split the potatoes, fluff the insides with a fork and pile in the turkey. Top with cheddar and broil 2 minutes to melt.
  5. Finish with yogurt, salsa and green onions.

Tip: 99% lean turkey can dry out, so don't skip the tomatoes and water; the saucy simmer keeps it juicy.

Nutrition per serving

Calories540
Protein65 g
Carbohydrates44 g
Fat12 g
Fiber8 g
Sugar11 g
Sodium960 mg

Good for

High-protein meal plansWeight loss meal plansFamily meal plansMeal prep plansMore Tex-Mex recipes

Adapted from Andie Mitchell.

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