Ground Turkey Taco Salad with Salsa Ranch

Photo: flippinyank · CC BY 2.0 · source
Crunchy romaine piled with taco-spiced turkey, black beans, cheese, avocado and crushed tortilla chips, tossed in a creamy salsa dressing.
Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote
Ingredients
- 1 lb ground turkey
- 1 packet taco seasoning
- 2 romaine hearts, chopped
- 1 can black beans, rinsed
- 1 cup grape tomatoes, halved
- 1 cup shredded Mexican cheese
- 2 avocados, diced
- 4 oz tortilla chips
- 1 cup chunky salsa, divided
- ½ cup sour cream
- 4 green onions, sliced
- 1 lime
From your pantry: 1 tbsp oil, salt.
Instructions
- Heat the oil in a skillet over medium-high. Add the turkey and cook, breaking it up, until browned with no pink left, 6 to 7 minutes.
- Stir in the taco seasoning, the black beans and ⅓ cup water and simmer until saucy and thick, 2 to 3 minutes. Let cool a few minutes.
- Whisk the sour cream with ½ cup of the salsa and a squeeze of lime to make the dressing.
- Toss the romaine with the tomatoes, green onions and half the dressing.
- Top with the warm turkey and beans, cheese, avocado and lightly crushed chips. Spoon over the rest of the dressing and salsa and serve.
Tip: For packed lunches, keep the turkey, the dressing and the chips in separate containers and combine at lunchtime so the chips stay crunchy.
Nutrition per serving
| Calories | 800 |
|---|---|
| Protein | 41 g |
| Carbohydrates | 60 g |
| Fat | 46 g |
| Fiber | 17 g |
| Sugar | 7 g |
| Sodium | 3080 mg |