Turkey Sausage, Egg & Cheese Breakfast Quesadillas

Photo: Tomwsulcer · CC0 · source
Crisp, golden tortillas folded around soft scrambled eggs, homemade smoky turkey sausage and melty Mexican cheese, with salsa for dipping.
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Ingredients
- 1 lb ground turkey
- 6 eggs
- 1 cup shredded Mexican cheese
- 8 flour tortillas
- 2 green onions, sliced
- 1 cup salsa, for serving
From your pantry: 1 tsp oil, 1 tsp dried sage, ½ tsp fennel seed, 1 tsp smoked paprika, ½ tsp garlic powder, ¼ tsp red pepper flakes, 1 tsp salt, pepper.
Instructions
- Mix the turkey with the sage, fennel, paprika, garlic powder, pepper flakes, ¾ tsp salt and some pepper. Brown it in the oil in a large nonstick skillet over medium-high, breaking it up, until no pink remains, 6 to 7 minutes. Move to a bowl.
- Lower the heat to medium-low. Beat the eggs with a pinch of salt, pour into the skillet and stir gently until softly set, 2 minutes. Stir in the turkey and green onions.
- Wipe the skillet and set it over medium. Lay in a tortilla, sprinkle cheese over half, top with an eighth of the filling and a little more cheese, then fold it closed.
- Cook until golden and crisp, 2 minutes per side, pressing gently with a spatula so the cheese melts and seals it. Repeat with the rest, two at a time if they fit.
- Cut each half-moon in two and serve with salsa.
Tip: Make a double batch of the filling and freeze the folded, uncooked quesadillas between parchment. Cook from frozen over medium-low, 4 minutes per side.
Nutrition per serving
| Calories | 700 |
|---|---|
| Protein | 46 g |
| Carbohydrates | 53 g |
| Fat | 34 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 1780 mg |