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Sirloin Steak & Egg Breakfast Tacos with Salsa Verde

BreakfastTex-Mex30 minServes 4430 kcal44 g protein
Sirloin Steak & Egg Breakfast Tacos with Salsa Verde

Seared, chili-rubbed sirloin sliced thin and tucked into warm corn tortillas with soft-scrambled eggs, tangy salsa verde, avocado and cilantro. Weekend-brunch good, and leaner than it tastes.

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Ingredients

From your pantry: 1 tbsp oil, 1 tsp chili powder, ½ tsp ground cumin, ½ tsp garlic powder, salt, pepper.

Instructions

  1. Pat the steak dry and rub with the chili powder, cumin, garlic powder, ¾ tsp salt and pepper.
  2. Heat 2 tsp of the oil in a heavy skillet over medium-high heat until shimmering. Sear the steak 4 to 5 minutes per side for medium-rare (130°F inside), then rest it on a board for 5 minutes and slice thinly across the grain.
  3. Lower the heat to medium-low and add the rest of the oil. Whisk the egg whites and eggs with a pinch of salt, pour into the pan and gently push them around with a spatula until softly set, 3 to 4 minutes.
  4. Warm the tortillas in a dry skillet or directly over a gas flame until soft and lightly charred, about 30 seconds per side, and stack them in a towel.
  5. Fill each tortilla with eggs and steak, then top with salsa verde, avocado, onion and cilantro. Serve with lime wedges.

Tip: Double up the tortillas if yours are thin, as taquerías do, so they don't split. Slicing the steak across the grain is what keeps lean sirloin tender.

Nutrition per serving

Calories430
Protein44 g
Carbohydrates17 g
Fat21 g
Fiber5 g
Sugar3 g
Sodium790 mg

Good for

High-protein meal plansWeight loss meal plansQuick 30-minute mealsFamily meal plansMore Tex-Mex recipes

Adapted from Missouri Beef Industry Council.

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