Sirloin Steak & Egg Breakfast Tacos with Salsa Verde
Seared, chili-rubbed sirloin sliced thin and tucked into warm corn tortillas with soft-scrambled eggs, tangy salsa verde, avocado and cilantro. Weekend-brunch good, and leaner than it tastes.
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Ingredients
- 1 lb top sirloin steak, about ¾ inch thick
- 2 cups liquid egg whites
- 2 large eggs
- 8 corn tortillas
- ½ cup salsa verde
- 1 avocado, diced
- ¼ small onion, finely diced
- a handful of cilantro, chopped
- 1 lime, in wedges
From your pantry: 1 tbsp oil, 1 tsp chili powder, ½ tsp ground cumin, ½ tsp garlic powder, salt, pepper.
Instructions
- Pat the steak dry and rub with the chili powder, cumin, garlic powder, ¾ tsp salt and pepper.
- Heat 2 tsp of the oil in a heavy skillet over medium-high heat until shimmering. Sear the steak 4 to 5 minutes per side for medium-rare (130°F inside), then rest it on a board for 5 minutes and slice thinly across the grain.
- Lower the heat to medium-low and add the rest of the oil. Whisk the egg whites and eggs with a pinch of salt, pour into the pan and gently push them around with a spatula until softly set, 3 to 4 minutes.
- Warm the tortillas in a dry skillet or directly over a gas flame until soft and lightly charred, about 30 seconds per side, and stack them in a towel.
- Fill each tortilla with eggs and steak, then top with salsa verde, avocado, onion and cilantro. Serve with lime wedges.
Tip: Double up the tortillas if yours are thin, as taquerías do, so they don't split. Slicing the steak across the grain is what keeps lean sirloin tender.
Nutrition per serving
| Calories | 430 |
|---|---|
| Protein | 44 g |
| Carbohydrates | 17 g |
| Fat | 21 g |
| Fiber | 5 g |
| Sugar | 3 g |
| Sodium | 790 mg |
Good for
High-protein meal plansWeight loss meal plansQuick 30-minute mealsFamily meal plansMore Tex-Mex recipes
Adapted from Missouri Beef Industry Council.