Pastitsio (Greek Baked Pasta with Cinnamon Beef & Béchamel)

Photo: Katrin Morenz from Aachen, Deutschland · CC BY-SA 2.0 · source
Greece's answer to lasagna: a layer of tubular pasta bound with feta, a thick beef sauce warmed with cinnamon and cloves, and a deep, golden cheese béchamel on top. A crowd-pleasing Sunday bake.
Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote
Ingredients
- 1½ lb ground beef
- 1 large onion, finely chopped
- 3 garlic cloves, minced
- 21 oz crushed tomatoes (¾ of a 28 oz can)
- 12 oz ziti, penne or bucatini
- 5 tbsp butter
- 3 cups milk
- 5 oz grated Parmesan, divided
- 2 eggs, separated
- 3 oz feta, crumbled
From your pantry: 2 tbsp olive oil, ½ cup flour, ½ cup dry red wine, 2 tbsp tomato paste, 1 tsp cinnamon, ¼ tsp ground cloves, ¼ tsp nutmeg, 1 tsp sugar, 1 bay leaf, salt, pepper.
Instructions
- Heat the oil in a large pot over medium-high and cook the onion and garlic 3 minutes. Add the beef and cook, breaking it up, until browned. Add the wine and cook until mostly evaporated.
- Stir in the tomatoes, tomato paste, cinnamon, cloves, sugar, bay leaf, 1 tsp salt and pepper. Simmer gently, uncovered, 40 to 45 minutes until thick with little liquid left. Let cool a bit.
- For the béchamel, melt the butter over medium, whisk in the flour for 1 minute, then slowly whisk in the milk. Cook, stirring, until thick enough to coat a spoon heavily, about 5 minutes. Off the heat stir in the nutmeg, half the Parmesan and ½ tsp salt; cool 5 minutes, then whisk in the egg yolks.
- Heat the oven to 350°F. Cook the pasta 1 minute short of the package time and drain. Cool 3 minutes, then stir in the egg whites, feta and a handful of Parmesan.
- Spread the pasta in a 9x13-inch dish, top with the meat sauce, then pour over the béchamel and sprinkle with the remaining Parmesan.
- Bake until deep golden, 35 to 40 minutes. Rest at least 15 minutes before cutting into squares.
Tip: Kefalotyri is the traditional Greek cheese for pastitsio; Pecorino Romano is the closest supermarket swap if you want more bite than Parmesan.
Nutrition per serving
| Calories | 910 |
|---|---|
| Protein | 44 g |
| Carbohydrates | 65 g |
| Fat | 52 g |
| Fiber | 4 g |
| Sugar | 14 g |
| Sodium | 1120 mg |
Good for
Adapted from RecipeTin Eats.