Honey-Chipotle Pork Tenderloin with Black Bean & Corn Salsa
Pork tenderloin brushed with a smoky, sweet honey-chipotle-orange glaze and roasted until juicy, sliced over a hearty black bean, corn and tomato salsa with lime and cilantro.
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Ingredients
- 2 pork tenderloins (2½ lb)
- 2 chipotles in adobo plus 1 tbsp sauce
- 3 tbsp honey
- 2 garlic cloves
- 1 orange, juiced
- 1 can black beans, rinsed
- 1½ cups corn, charred or thawed
- 1 Roma tomato, diced
- ¼ red onion, finely diced
- ½ bunch cilantro, chopped
- 2 limes
- 1 jalapeño, minced
From your pantry: 1 tbsp oil, 1 tbsp Dijon mustard, 1 tsp cumin, salt, pepper.
Instructions
- Heat the oven to 425°F. Blend the chipotles, adobo, honey, orange juice, Dijon and garlic until smooth.
- Season the pork with cumin, 1 tsp salt and pepper. Heat the oil in an ovenproof skillet over medium-high heat and brown the pork all over, 5 to 6 minutes.
- Brush with half the glaze and roast 10 minutes, brush again and roast until 145°F inside, 5 to 8 minutes more. Rest 5 minutes.
- Meanwhile char the corn in a dry skillet over high heat, 4 minutes, then toss with the beans, tomato, onion, jalapeño, cilantro, lime juice and salt.
- Slice the pork and serve over the salsa, drizzled with the pan juices.
Tip: Honey glazes burn easily; brush it on in two rounds instead of all at once.
Nutrition per serving
| Calories | 555 |
|---|---|
| Protein | 68 g |
| Carbohydrates | 39 g |
| Fat | 15 g |
| Fiber | 9 g |
| Sugar | 12 g |
| Sodium | 770 mg |
Good for
Adapted from Cleveland Clinic.