Beef & Black Bean Burritos
Big, cheesy burritos stuffed with smoky spiced beef, black beans, tomatoes and green chile, toasted golden in the skillet. A family taco-night favorite that freezes beautifully.
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Ingredients
- 1 lb ground beef
- 1 onion, finely chopped
- 1 jalapeño, minced
- 14.5 oz can diced tomatoes
- 15 oz can black beans, with liquid
- 6 large flour tortillas
- 2 cups shredded Mexican cheese
- 1 romaine heart, shredded
- ¼ cup sour cream
- ½ cup salsa
From your pantry: 1 tsp ground cumin, ½ tsp smoked paprika, 1 tsp chili powder, ½ tsp salt, ¼ tsp pepper, 1 tsp oil.
Instructions
- Brown the beef in a large skillet over medium-high heat, breaking it up, about 5 minutes. Spoon off most of the fat.
- Add the onion, jalapeño, cumin, paprika and chili powder and cook until the onion softens, 3 to 4 minutes.
- Stir in the tomatoes and beans with their liquid. Simmer over medium-low, stirring now and then, until thick and no longer soupy, 8 to 10 minutes. Season with salt and pepper.
- Warm the tortillas. Sprinkle cheese down the middle of each, add the beef filling and more cheese, then fold in the sides and roll up tightly.
- Toast the burritos seam side down in a lightly oiled skillet over medium heat until golden, 2 minutes per side. Serve with lettuce, salsa and sour cream.
Tip: Cook the filling until it's quite dry. Excess liquid makes burritos soggy and they'll split when you roll them.
Nutrition per serving
| Calories | 605 |
|---|---|
| Protein | 31 g |
| Carbohydrates | 44 g |
| Fat | 34 g |
| Fiber | 7 g |
| Sugar | 6 g |
| Sodium | 1260 mg |
Good for
Adapted from Natasha's Kitchen.