Bacalhau à Brás (Portuguese Salt Cod with Eggs & Crispy Potatoes)

Photo: Fpenteado at en.wikipedia · CC BY-SA 3.0 · source
Lisbon's favorite way with salt cod: flaked bacalhau, golden onions and shoestring potatoes bound with barely set eggs and finished with parsley and black olives.
Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote
Ingredients
- 1 lb boneless salt cod, soaked 24 hours
- 1½ lb potatoes
- 2 onions, thinly sliced
- 3 garlic cloves, minced
- 6 eggs
- ½ bunch parsley, chopped
- black olives
From your pantry: ¼ cup olive oil, ½ tsp black pepper, salt, oil for shallow-frying.
Instructions
- A day ahead, soak the cod in cold water in the fridge for 24 hours, changing the water 3 or 4 times. Simmer it in fresh water for 8 to 10 minutes, drain, then flake finely, removing any skin or bones.
- Peel the potatoes and cut into very thin matchsticks. Rinse, dry well and shallow-fry in batches in hot oil until light golden, 4 to 5 minutes. Drain and salt lightly.
- Warm the olive oil in a large skillet over low heat and cook the onions until soft and golden, 12 to 15 minutes. Add the garlic and cod and cook, stirring, 4 to 5 minutes.
- Fold in the potatoes. Beat the eggs with the pepper, pour them in and stir gently over low heat just until creamy and barely set, 1 to 2 minutes.
- Stir in most of the parsley, taste for salt, and serve topped with olives and the rest of the parsley.
Tip: Taste a flake of cod after soaking; if it's still very salty, soak a few hours more. In a pinch, use 1¼ lb fresh cod poached in salted water, and store-bought potato sticks for the fries.
Nutrition per serving
| Calories | 735 |
|---|---|
| Protein | 85 g |
| Carbohydrates | 40 g |
| Fat | 26 g |
| Fiber | 6 g |
| Sugar | 4 g |
| Sodium | 2040 mg |
Good for
Adapted from Food From Portugal.