Sabich (Fried Eggplant, Egg & Hummus Pitas with Tahini)

Photo: pablo em · CC BY-SA 2.0 · source
Tel Aviv's favorite sandwich, from Iraqi-Jewish Shabbat breakfast: soft pita stuffed with hummus, silky fried eggplant, sliced egg, chopped salad, pickles and a drizzle of lemony tahini.
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Ingredients
- 1 large eggplant
- 4 eggs
- 4 pitas
- ½ cup hummus
- ¼ cup tahini
- 2 Roma tomatoes, diced
- ½ cucumber, diced
- ½ small onion, finely diced
- ½ bunch parsley, chopped
- 1 lemon
- pickles, sliced
- 2 garlic cloves, grated
From your pantry: ½ cup neutral oil, 1 tbsp olive oil, salt.
Instructions
- Hard-boil the eggs for 10 minutes, cool in ice water, peel and slice.
- Cut the eggplant into ⅜-inch rounds, salt lightly and let sit 10 minutes, then pat dry. Fry in batches in the neutral oil over medium heat until soft and deep golden, 3 to 4 minutes a side. Drain on paper towels.
- Toss the tomatoes, cucumber, onion and most of the parsley with the olive oil, half the lemon juice and salt.
- Whisk the tahini with the garlic, the rest of the lemon juice, a pinch of salt and 3 to 4 tbsp cold water until smooth and pourable.
- Warm the pitas, open them and spread hummus inside. Layer in eggplant, egg, salad and pickles, then drizzle with tahini sauce.
Tip: Amba, a tangy, fenugreek-spiced mango pickle, is the signature drizzle; look for it in Middle Eastern markets. Or roast the eggplant at 425°F, brushed with oil, for 20 minutes to skip frying.
Nutrition per serving
| Calories | 645 |
|---|---|
| Protein | 20 g |
| Carbohydrates | 60 g |
| Fat | 39 g |
| Fiber | 11 g |
| Sugar | 10 g |
| Sodium | 1140 mg |
Good for
Adapted from Tasting Table.