Pakistani Chicken Karahi
The roadside-dhaba classic: chicken seared hard with garlic and ginger, then cooked down with a mountain of fresh tomatoes until glossy, finished with yogurt, black pepper and julienned ginger. No cream, no onion paste, all flavor.
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Ingredients
- 2 lb boneless chicken thighs, in 2-inch pieces
- 1¼ lb Roma tomatoes (about 7), diced
- 1 small onion, finely chopped
- 8 garlic cloves, crushed
- 2-inch piece ginger, half crushed, half in thin matchsticks
- 3 green chilies (serrano or jalapeño), 1 whole, 2 slit
- ¼ cup plain yogurt, whisked
- 2 tbsp ghee or butter
- chopped cilantro
- 4 naan
From your pantry: 3 tbsp oil, 2 tsp ground coriander, 1 tsp ground cumin, 1 tsp chili powder, 2 tsp salt, 1 tsp black pepper, freshly ground, ½ tsp garam masala.
Instructions
- Heat the ghee and oil in a wok, karahi or wide heavy pan over high heat. Cook the onion until light golden, 5 minutes, then add the garlic, crushed ginger and the whole chili and stir 1 minute.
- Add the chicken and ½ tsp salt and cook, turning, until it loses its raw color and stops releasing water, about 5 minutes.
- Add the tomatoes, coriander, cumin, chili powder and remaining salt. Stir, cover, lower the heat to medium and cook 15 minutes, stirring once, until the tomatoes collapse.
- Uncover, turn the heat back to high and keep stirring and scraping until the tomatoes melt into a thick sauce and the oil separates and glistens on top, 8 to 10 minutes. The chicken should be cooked through (165°F).
- Lower the heat, stir in the yogurt and cook gently 2 minutes. Add the black pepper and garam masala, top with the slit chilies, ginger matchsticks and cilantro, and serve with warm naan.
Tip: Bone-in chicken cut into small pieces is traditional and gives a richer sauce; add 5 minutes to the covered cooking time. Do not skip the high-heat 'bhunai' at the end: that is where the karahi flavor comes from.
Nutrition per serving
| Calories | 735 |
|---|---|
| Protein | 57 g |
| Carbohydrates | 58 g |
| Fat | 31 g |
| Fiber | 5 g |
| Sugar | 9 g |
| Sodium | 1020 mg |
Good for
Adapted from Tea for Turmeric.