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Menemen (Turkish Scrambled Eggs with Tomatoes & Peppers)

BreakfastTurkish25 minServes 4610 kcal27 g protein
Menemen (Turkish Scrambled Eggs with Tomatoes & Peppers)

Photo: E4024 · CC BY-SA 4.0 · source

Soft, saucy eggs scrambled into sweet stewed peppers and fresh tomatoes with a little feta and chile, meant for scooping up with crusty bread.

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Ingredients

From your pantry: 3 tbsp olive oil, 1 tbsp butter, 1 tsp Aleppo pepper or ½ tsp red pepper flakes, salt, pepper.

Instructions

  1. Warm the olive oil and butter in a large skillet over medium. Add the onion and peppers with a pinch of salt and cook, stirring, until soft and sweet, 8 to 10 minutes.
  2. Add the tomatoes and Aleppo pepper and simmer until most of the liquid has cooked off and it looks like a chunky sauce, 6 to 8 minutes.
  3. Beat the eggs with a pinch of salt and pepper. Lower the heat to medium-low and pour them in.
  4. Stir slowly with a spatula, pulling the eggs through the sauce, until they are just set into soft, creamy curds, 2 to 3 minutes. Take the pan off the heat while they still look slightly wet.
  5. Scatter the feta and parsley over and serve right from the pan with the toasted bread.

Tip: Grating the tomatoes on a box grater (skin side out) gives a smooth sauce and leaves the tough skins behind in your hand.

Nutrition per serving

Calories610
Protein27 g
Carbohydrates61 g
Fat30 g
Fiber6 g
Sugar12 g
Sodium1200 mg

Good for

Budget meal plansQuick 30-minute mealsVegetarian meal plansMore Turkish recipes

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