Kai Jeow (Puffy Thai Omelet) over Jasmine Rice
The Thai breakfast-anytime staple: eggs beaten with fish sauce and poured into very hot oil so they puff into a golden, crisp-edged, custardy omelet. Over rice with sriracha, it's pure comfort.
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Ingredients
- 8 eggs
- 1 tbsp fish sauce
- a squeeze of lime
- 2 green onions, sliced
- a handful of cilantro
- 1 cucumber, sliced
- 1¼ cups jasmine rice
From your pantry: oil for frying, sriracha, to serve.
Instructions
- Cook the rice. For each omelet, beat 2 eggs with ¾ tsp fish sauce and a few drops of lime juice with a fork until very frothy, about 30 seconds.
- Heat ½ inch of oil in a small wok or deep 8-inch skillet over medium-high until a drop of egg sizzles and puffs instantly.
- Pour the eggs in from a little height in one go. They will billow up. Let them cook untouched until the underside is deep golden, about 1 minute, then flip with two spatulas and cook 20 seconds more.
- Drain on paper towels and repeat with the rest of the eggs, adding some green onion to the eggs if you like.
- Slide each omelet onto a mound of rice, scatter with green onions and cilantro and serve with cucumber and sriracha.
Tip: The hot oil is the whole trick: it makes the omelet puffy and crisp instead of flat. A teaspoon of cornstarch slurry or a few drops of lime in the eggs makes it extra fluffy.
Nutrition per serving
| Calories | 490 |
|---|---|
| Protein | 18 g |
| Carbohydrates | 50 g |
| Fat | 24 g |
| Fiber | 1 g |
| Sugar | 2 g |
| Sodium | 390 mg |
Good for
Adapted from Hot Thai Kitchen.