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Chicken Pad Thai

DinnerThai30 minServes 4655 kcal34 g protein
Chicken Pad Thai

Photo: Takeaway · CC BY-SA 3.0 · source

Chewy rice noodles stir-fried with chicken, egg and green onion in a sweet-sour-salty sauce, topped with crushed peanuts, lime and crunchy slaw.

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Ingredients

From your pantry: 3 tbsp oil, 2 tbsp ketchup or tamarind paste, 1 tbsp rice vinegar, chili flakes.

Instructions

  1. Soak the noodles in hot tap water for 25 minutes until pliable but still firm. Drain.
  2. Whisk the soy, sugar, juice of 2 limes, ketchup or tamarind, vinegar and chili flakes.
  3. Stir-fry the chicken in 1 tbsp oil over high heat until cooked. Push aside, scramble the eggs, then add the garlic.
  4. Add the remaining oil, noodles and sauce and toss with tongs until the noodles soak up the sauce and turn tender, 3 minutes. Add a splash of water if they stick.
  5. Toss in the green onions and half the slaw. Serve with peanuts, the rest of the slaw, cilantro and lime wedges.

Tip: Under-soak rather than over-soak the noodles. They finish softening in the pan.

Nutrition per serving

Calories655
Protein34 g
Carbohydrates74 g
Fat27 g
Fiber6 g
Sugar12 g
Sodium1100 mg

Good for

Budget meal plansQuick 30-minute mealsMore Thai recipes

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