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Crunchy Thai Peanut Chicken Salad

LunchThai20 minServes 4460 kcal33 g protein
Crunchy Thai Peanut Chicken Salad

Photo: Takeaway · CC BY-SA 3.0 · source

A rainbow of crunchy cabbage, carrots, edamame and chicken tossed in a creamy peanut-lime dressing and finished with roasted peanuts and cilantro. Holds up for days.

Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote

Ingredients

From your pantry: 1 tbsp rice vinegar, 1 tsp sesame oil, 1 garlic clove, chili flakes.

Instructions

  1. Whisk the peanut butter, soy, juice of 2 limes, honey, vinegar, sesame oil, grated garlic and 3 tbsp warm water until smooth.
  2. Toss the slaw, carrots, edamame, green onions and chicken in a big bowl.
  3. Add the dressing and toss well.
  4. Fold in the cilantro.
  5. Top with peanuts just before serving.

Tip: Unlike lettuce salads, this one tastes better on day two.

Nutrition per serving

Calories460
Protein33 g
Carbohydrates29 g
Fat26 g
Fiber10 g
Sugar13 g
Sodium950 mg

Good for

Weight loss meal plansBudget meal plansQuick 30-minute mealsMeal prep plansMore Thai recipes

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